Author Archives: Dina

Safe Starches: Are they Essential to an Ancestral Diet? — 2nd annual Ancestral Health Symposium 2012 (AHS12).

Safe Starches: Are they Essential to an Ancestral Diet? In his book The Perfect Health Diet, Paul Jaminet puts forth a controversial concept known as “safe starches,” including white rice, white potatoes, yams and more. He’s referring to the lack of toxicity that comes from consuming them within the context of ancestral nutrition. But not everyone agrees these “safe starches” are completely harmless to the people who consume them. We’ll explore the potential dangers that these “safe […]

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Loosing Weight

According to Ayurveda, it’s not about reducing weight. It’s about breaking that tendency to gain weight. And in order to do that, one needs a new lifestyle altogether. Yoga and Ayurveda can help you achieve that. With all the conveniences of modern life, such as washing machine, car, or computer, we do not use as many calories as we did just a few decades ago. Another big player in the weight gain game is diet. Modern lifestyle […]

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How do you lose weight?The easiest way possible of course.The Fat Loss 4 Idiots guide explains it.

Visit http://www.WeightLosingSecret.com to get started right now! Many people don’t know how to lose weight. They imagine it to be insanely difficult or maybe even impossible for them. But learning how to lose weight doesn’t have to be that difficult. Modern techniques for losing weight have become very effective, and it’s easier than ever to get in killer shape. Don’t buy into pills or fads when wondering how do you lose weight. Real weight loss comes from […]

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MY DAILY WEIGHT LOSS ROUTINE | Easy Ways To Lose Weight!

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ MY POINT SYSTEM MEAL PLAN: http://guides.liezljayne.com/guides/ ——————————————————————- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s 12 Easy Healthy […]

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Introduction to Exante Diet

Exante Diet is the lowest priced total meal replacement diet plan in the UK. Exante Diet is a fast, safe, effective way to lose weight, trusted by thousands of people. Watch the video and visit www.exantediet.com to find out more How it works: Exante Diet follows the principals of a VLCD (very low calorie diet), which has been a proven weight loss method for many years. While following Exante Diet your body will consume fewer calories than […]

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LIVE IT: Lose Weight with Avocados and Almonds

When trying to lose weight, the emphasis tends to be on what you should not eat. However, instead ask yourself “what should I eat?” The answer? Avocados and almonds. http://www.liveitlomalinda.org Join the conversation and use #LiveItLomaLinda #almonds #avocado Transcript Below: Show Open Patricia Kelikani (Host) Health Journalist With two-thirds of our population either overweight or obese, the emphasis tends to be on what you should not eat. However, when it comes to losing weight, instead ask yourself […]

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WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipes (with calorie breakdown): http://liezljayne.com/weight-loss-meal-plan-for-women/ ★ How to lose weight fast: https://www.youtube.com/watch?v=f2Hlr6xfuxw *This video in NOT sponsored – All opinions are my own. —————————————————————————– ★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): […]

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When Weight Loss Stalls

Hello, my name is Sandy, and I’m part of the Care Team here at Newtopia. Welcome to today’s video guide, ‘When Weight Loss Stalls’. In today’s video, we are going to discuss why progress in weight loss can stall, and how to start losing again. Your Inspirator will be reviewing the information from this video during your next call, so if you have any questions from today’s video guide, be sure to write them down so you […]

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A Fast Weight Loss Diet Plan That Actually Helps You Lose Weight

http://www.getleanin12.com/blog/fast-weight-loss-diet-plan/fast-weight-loss-diet-plan/ Discover how our one week weight loss diet (7-day diet) & 12 minute workout to actually burn fat & help keep it off.

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Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips

Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips ♥ Start Your Two Week Free Trail Home – Studio ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #CorrinaNutrition #HealthTips ——————————————– Cleanse, Detox & Fasting for Health, #WeightLoss, Diet, Nutrition, How to, Top 10 Healthy Tips Corrina reveals the top 10 tips for Cleanse, Detox and Fasting Diets!! Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Follow our […]

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