Category Archives: Reviews

Eat Stop Eat Review

Over the past couple of years, the practice of intermittent fasting has seen it’s popularity skyrocket as more and more people see how effective it is for weight loss and to achieve health and wellness. The theory itself is simple. You have 2 window periods – one for fasting and one for eating. In most cases, the eating window is just a few hours where you get all your calories for the day within this period… and […]

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Old School New Body Review

We live in a world where obesity has become an epidemic. Despite all the technology we have, our lives have become more hectic. People struggle to make time for anything, much less exercise. We lead highly sedentary lifestyles accompanied by poor diet choices. As we age, our body starts showing the effects. Hypertension, diabetes, heart disease, etc. start to rear their ugly heads. Everyone knows the risks. So, what do you do? You make a change. That’s […]

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The Venus Factor Review

If ever there was a weight loss bible for women, The Venus Factor would be it. If you Googled ‘weight loss for women’, you’d most probably see many sites mentioning the effectiveness of this program… and they’d be right. John Barban’s book is something the market really needed. There are a few unique challenges that women have when it comes to weight loss that men do NOT have. It’s more of an uphill task for women to […]

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Paleohacks Cookbooks Review

A couple of years ago, the paleo diet burst on to the scene and everybody and their neighbor was talking about it. There were the fanatics and the detractors. Despite all the opinions and debate, the paleo diet has repeatedly shown how effective it is for aiding in weight loss and improving your health in general. Even till today, the popularity of the paleo diet shows no signs of waning and is still extremely popular all over […]

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Red Tea Detox Review

Red Tea Detox Product Description: There is often a lot of debate in the medical and fitness community about whether we really need to detox. One camp believes that a good detox has many beneficial effects, while the other camp believes that the body is capable of detoxing on its own. That’s what the liver is for. So, the question is – Who is right? The answer is that both groups are right. The body is capable […]

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Yoga Burn Review

Yoga Burn is not the first possibility people think about when they want to lose weight. Very often when people talk about weight loss, the first exercise they think of is running or jogging or swimming. These hard training methods are viewed as more effective just because they’re deemed ‘more difficult.’ Yoga is often not even considered as a weight loss exercise. Yet, it has helped millions of people all over the globe to lose weight. Zoe […]

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Keto Breads & Keto Desserts Review

The Ketogenic Diet was first known as a therapy for epilepsy in the 1920s and 30s. But data about it proving effective for Autism, Type II Diabetes, Weight Loss and other disorders have been emerging because it is also being explored for other uses. The Keto Diet’s popularity has increased worldwide and is considered one of the most popular diets by experts. It seems like everybody is trying the trend as thousands have shown their transformation. Even […]

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Unlock Your Hip Flexors Review

Unlock Your Hip Flexors has done very well for itself. Even though it addresses a topic most people are unaware of, it has become an online bestseller for the past couple of years. Mike Westerdal and Rick Kaselj, created this guide because they believed that tight hip flexor muscles are one of the root causes for many health problems such as: * Digestive issues * Inability to walk without discomfort * Joint pain in your hips, legs […]

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Fat Burning Kitchen Review

The Fat Burning Kitchen is one of the bestselling diet and fitness books online. It has sold thousands of copies and there are tons of testimonials from satisfied customers. It’s a proven product that truly works. One of the authors, Mike Geary, wrote a book called the Truth About Abs, and it was a bestseller too. His stuff just works because he walks the talk. There is no untested theory here. He collaborated with another expert, Katherine […]

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The Favorite Foods Diet Review

Weight management can be a struggle. Both men and women find difficulty in losing weight and adding to that concern is how society plays a large role with people’s obsession with body image. After all, a positive body image improves confidence and a negative body image leads to a low self-esteem. Everybody wants to look and feel great especially that it affects people’s way of life. If you are healthy and happy, your quality of life increases. […]

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Keto Resources Review (28 Day Keto Challenge)

Product Description – Why Keto Resources: The ketogenic diet has taken the world by storm over the past few years. For decades, fatty foods have been getting a bad rep. However, people are starting to realize that eating fat and reducing your carbohydrates accelerates fat loss. Imagine that! This is based on solid science. A ketogenic diet trains your body to burn fat stores for fuel instead of using carbohydrates and food. When the body relies on […]

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Anabolic Running Review

Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are usually on the treadmills. Here’s what most people do not know – running is NOT the most efficient way to lose weight if you go about it the wrong way. This is what usually happens: you run for 45 minutes or an hour until you’re a […]

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