I FOLLOWED ADELE’S WEIGHT LOSS DIET FOR 1 WEEK… and this is what happened! *SIRTFOOD DIET*

I followed the Sirtfood Diet to achieve this 1/2 stone weight loss like Adele! Adele has reportedly followed this diet in addition to the workouts featured in this video (Joe Wicks, Pilates, and Circuits). Please note, I AM NOT a personal trainer or nutritionist. Please seek advice before carrying out any diet.

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Sirtfood Diet Info: https://bit.ly/sirtfooddietinfo

GREEN SMOOTHIE DRINK RECIPE: https://bit.ly/sirtfoodrecipe1

RECIPES FOR: Baked Potato, Cod meal, Coronation Chicken Salad, and Salmon Omlette: https://bit.ly/Sirtfoodrecipes2

RECIPE FOR CHICKEN CURRY: https://bit.ly/sirtfoodrecipe3

Pilates Workout: https://bit.ly/pilatesworkoutabs
Virgin 5k: https://bit.ly/run5kforcharity

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#Adele #AdeleWeightLoss #SirtfoodDiet #WeightLoss #CelebrityWeightLoss #Diet #AdeleWorkoutRoutine

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INTRO MUSIC: Help You Out (ft. Jonathon Robins) by Leonell Cassio https://soundcloud.com/leonellcassio
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/hDCwRot8NWs

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