Tag Archives: restaurant portions

This Article Will Help You Get Off Those Unwanted Pounds

If you wish to shed the extra pounds, try setting some rules you can live with so that you may lose weight efficiently. This article can help you get into those skinny jeans. Buying smaller dishes can help you reach your weight loss goals. It is normal to want to fill up an entire bowl or plate with food. Using smaller plates tricks your mind into thinking that you are eating more than you actually are. Using […]

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